Workouts
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 6:33 PM
Difficulty: 0 / 10
5 min Pop Core Strength
Adrian Williams
Saturday 12/30/23 @ 3:49 AM
Difficulty: 6.59 / 10
20 min Evening Yoga Flow
Kristin McGee
Saturday 12/30/23 @ 12:10 AM
Difficulty: 4.53 / 10
15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/26/23 @ 12:15 AM
Difficulty: 2.33 / 10
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 3:37 AM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Friday 12/15/23 @ 2:29 PM
Difficulty: 7.23 / 10