Workouts

45 min Pop Walk
Jon Hosking
Sunday 1/7/24 @ 3:3 PM
Difficulty: 0 / 10
 
Saturday 60: Pop
Jess Sims
Saturday 1/6/24 @ 4:28 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/5/24 @ 11:30 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 1/4/24 @ 10:55 PM
Difficulty: 6.54 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Thursday 1/4/24 @ 10:23 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/3/24 @ 11:17 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Wednesday 1/3/24 @ 10:45 PM
Difficulty: 7.03 / 10
 
5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 11:27 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/2/24 @ 11:17 PM
Difficulty: 7.42 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Tuesday 1/2/24 @ 10:45 PM
Difficulty: 6.97 / 10