d_dot_ford
Biloxi, MS
Total Rides: 1757
Following
d_dot_ford
Biloxi, MS
Total Rides: 1757
Following
Workouts
53kj
74rpm
51%
20mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 3/30/23 @ 12:36 AM
Difficulty: 5.2 / 10
123kj
82rpm
51%
22mph
175kj
82rpm
50%
21mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 3/30/23 @ 12:8 AM
Difficulty: 6.66 / 10
120kj
82rpm
50%
21mph
53kj
76rpm
50%
20mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 2:26 AM
Difficulty: 4.47 / 10
167kj
76rpm
52%
21mph
15 min Clasicos Latinos Ride
Camila Ramón
Tuesday 3/28/23 @ 9:48 AM
Difficulty: 6.88 / 10
163kj
74rpm
52%
21mph