d_dot_ford
Biloxi, MS
Total Rides: 1757

Following

d_dot_ford
Biloxi, MS
Total Rides: 1757

Following

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 4/4/23 @ 9:40 AM
Difficulty: 8.29 / 10
View Class
554kj
71rpm
57%
22mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 4/4/23 @ 3:43 AM
Difficulty: 2.95 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/3/23 @ 8:50 PM
Difficulty: 6.61 / 10
View Class
344kj
80rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/3/23 @ 8:19 PM
Difficulty: 7.88 / 10
View Class
396kj
68rpm
60%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/3/23 @ 7:46 PM
Difficulty: 8.03 / 10
View Class
374kj
70rpm
58%
22mph
30 min Relaxing Meditation
Aditi Shah
Monday 4/3/23 @ 3:57 AM
Difficulty: 2.95 / 10
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30 min Sleep Meditation
Anna Greenberg
Sunday 4/2/23 @ 8:2 AM
Difficulty: 2.58 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 4/2/23 @ 6:48 AM
Difficulty: 0 / 10
View Class
42kj
72rpm
47%
19mph
Extra 10: Climb Ride
Sam Yo
Sunday 4/2/23 @ 6:36 AM
Difficulty: 7.93 / 10
View Class
86kj
73rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/2/23 @ 6:6 AM
Difficulty: 7.31 / 10
View Class
254kj
75rpm
46%
19mph