Workouts

10 min Warm Up Ride
Cody Rigsby
Thursday 4/13/23 @ 12:16 AM
Difficulty: 5.18 / 10
78kj
74rpm
45%
18mph
15 min Low Impact Ride
Charlotte Weidenbach
Tuesday 4/11/23 @ 10:13 AM
Difficulty: 4.97 / 10
125kj
76rpm
45%
19mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 4/11/23 @ 10:3 AM
Difficulty: 5.59 / 10
79kj
74rpm
45%
18mph
20 min Recovery Ride
Matt Wilpers
Tuesday 4/11/23 @ 9:41 AM
Difficulty: 4.4 / 10
162kj
75rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 4/10/23 @ 4:41 PM
Difficulty: 7.95 / 10
679kj
75rpm
52%
21mph
30 min New Tracks Ride
Alex Toussaint
Monday 4/10/23 @ 4:9 PM
Difficulty: 7.92 / 10
364kj
70rpm
58%
21mph
30 min Sleep Meditation
Aditi Shah
Monday 4/10/23 @ 2:25 AM
Difficulty: 2.77 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 4/9/23 @ 3:2 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 4/7/23 @ 3:13 PM
Difficulty: 0 / 10
 
30 min House Ride
Kendall Toole
Friday 4/7/23 @ 2:41 PM
Difficulty: 7.57 / 10
312kj
67rpm
55%
20mph