Workouts

Wednesday 11/8/23 @ 3:32 PM
Difficulty: NaN / 10
20kj
78rpm
32%
14mph
Wednesday 11/8/23 @ 3:12 PM
Difficulty: NaN / 10
109kj
83rpm
36%
15mph
Wednesday 11/8/23 @ 2:41 PM
Difficulty: NaN / 10
150kj
82rpm
35%
15mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 3:51 AM
Difficulty: 2 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 3:20 PM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/7/23 @ 3:8 PM
Difficulty: 6.84 / 10
 
Tuesday 11/7/23 @ 2:32 PM
Difficulty: NaN / 10
162kj
81rpm
36%
15mph
Tuesday 11/7/23 @ 2:1 PM
Difficulty: NaN / 10
139kj
83rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/7/23 @ 4:18 AM
Difficulty: 1.5 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 3:10 PM
Difficulty: 5.83 / 10