Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/4/24 @ 4:6 PM
Difficulty: 6.72 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 2/4/24 @ 3:52 PM
Difficulty: 3.62 / 10
 
20 min Intervals Run
Logan Aldridge
Sunday 2/4/24 @ 3:31 PM
Difficulty: 7.07 / 10
 
30 min BHM Celebration Run
Kirsten Ferguson
Sunday 2/4/24 @ 2:51 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 1/30/24 @ 12:29 PM
Difficulty: 3.89 / 10
 
5 min Cool Down Run
Selena Samuela
Tuesday 1/30/24 @ 12:21 PM
Difficulty: 4.27 / 10
 
20 min Advanced Beginner Run
Camila Ramón
Tuesday 1/30/24 @ 12:0 PM
Difficulty: 6.57 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 11:54 AM
Difficulty: 4.02 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/25/24 @ 3:50 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/23/24 @ 2:22 PM
Difficulty: 3.4 / 10