Workouts

5 min Full Body Stretch
Becs Gentry
Thursday 12/26/19 @ 3:55 PM
Difficulty: 3.16 / 10
 
20 min Chest & Back Strength
Selena Samuela
Saturday 12/14/19 @ 2:10 PM
Difficulty: 7.78 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Friday 12/13/19 @ 11:39 PM
Difficulty: 6.4 / 10
 
30 min HIIT Ride
Jenn Sherman
Friday 12/13/19 @ 2:50 AM
Difficulty: 8.52 / 10
kj
rpm
%
0mph
45 min Climb Ride
Hannah Corbin
Saturday 11/23/19 @ 1:19 PM
Difficulty: 8.28 / 10
327kj
74rpm
45%
17mph
45 min 80s Ride
Robin Arzón
Sunday 6/16/19 @ 1:51 PM
Difficulty: 8.11 / 10
280kj
71rpm
43%
16mph
45 min Tabata Ride
Hannah Corbin
Friday 1/25/19 @ 2:1 PM
Difficulty: 8.34 / 10
314kj
81rpm
40%
17mph
45 min Rhythm
Cody Rigsby
Friday 10/9/15 @ 12:26 AM
Difficulty: 8.04 / 10
342kj
78rpm
43%
18mph