Workouts

20 min Arms & Shoulders Strength
Chase Tucker
Sunday 2/14/21 @ 3:25 PM
Difficulty: 7.18 / 10
 
5 min Post-Run Stretch
Jess King
Tuesday 1/12/21 @ 4:37 PM
Difficulty: 3.48 / 10
 
20 min Pop Run
Chase Tucker
Tuesday 1/12/21 @ 4:13 PM
Difficulty: 6.41 / 10
 
20 min Bodyweight Strength
Adrian Williams
Wednesday 12/30/20 @ 10:39 PM
Difficulty: 6.75 / 10
 
30 min Intervals Run
Andy Speer
Sunday 12/27/20 @ 11:3 PM
Difficulty: 6.47 / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Wednesday 12/23/20 @ 10:10 PM
Difficulty: 8.4 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 12/5/20 @ 7:38 PM
Difficulty: 7.61 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 12/2/20 @ 10:41 PM
Difficulty: 6.74 / 10
 
30 min Tempo Run
Olivia Amato
Sunday 11/22/20 @ 6:0 PM
Difficulty: 8.17 / 10
 
20 min Pop Run
Selena Samuela
Friday 11/13/20 @ 11:22 PM
Difficulty: 7.11 / 10