cynthiaruntri
DC
Total Rides: 27

Following

cynthiaruntri
DC
Total Rides: 27

Following

Workouts

20 min Beginner Run
Kirsten Ferguson
Tuesday 7/11/23 @ 8:57 PM
Difficulty: 5.88 / 10
View Class
 
10 min Warm Up Walk
Selena Samuela
Tuesday 7/11/23 @ 8:43 PM
Difficulty: 3.95 / 10
View Class
 
30 min Bodyweight Strength
Logan Aldridge
Monday 7/10/23 @ 9:7 PM
Difficulty: 6.53 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Monday 7/10/23 @ 3:43 PM
Difficulty: 3.93 / 10
View Class
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 7/5/23 @ 9:13 PM
Difficulty: 7.96 / 10
View Class
199kj
81rpm
41%
17mph
20 min Rock Ride
Emma Lovewell
Saturday 7/1/23 @ 8:8 PM
Difficulty: 7.29 / 10
View Class
157kj
84rpm
42%
18mph
20 min HIIT Ride
Alex Toussaint
Saturday 7/1/23 @ 7:34 PM
Difficulty: 7.71 / 10
View Class
148kj
87rpm
40%
18mph
Wednesday 5/24/23 @ 11:3 AM
Difficulty: NaN / 10
View Class
 
20 min HIIT Run
Kirsten Ferguson
Monday 5/8/23 @ 12:3 PM
Difficulty: 7.57 / 10
View Class
 
30 min HIIT Run
Becs Gentry
Saturday 4/29/23 @ 2:7 PM
Difficulty: 7.73 / 10
View Class