cynthiaruntri
DC
Total Rides: 27

Following

cynthiaruntri
DC
Total Rides: 27

Following

Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 8/3/23 @ 3:15 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/29/23 @ 2:55 PM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 2:48 PM
Difficulty: 3.37 / 10
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15 min Tabata Ride
Hannah Frankson
Saturday 7/29/23 @ 2:31 PM
Difficulty: 7.74 / 10
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124kj
89rpm
40%
18mph
30 min 80s Ride
Denis Morton
Saturday 7/29/23 @ 1:58 PM
Difficulty: 7.54 / 10
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208kj
79rpm
41%
17mph
30 min Intervals Run
Camila Ramón
Friday 7/21/23 @ 2:9 PM
Difficulty: 7.68 / 10
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20 min HIIT Ride
Emma Lovewell
Thursday 7/20/23 @ 10:7 PM
Difficulty: 8.3 / 10
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158kj
81rpm
42%
18mph
30 min Power Walk
Kirsten Ferguson
Sunday 7/16/23 @ 9:37 PM
Difficulty: 5.53 / 10
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10 min Cool Down Walk
Adrian Williams
Tuesday 7/11/23 @ 9:27 PM
Difficulty: 3.4 / 10
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5 min Post-Run Stretch
Jess Sims
Tuesday 7/11/23 @ 9:22 PM
Difficulty: 3.25 / 10
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