Workouts

20 min HIIT Ride
Hannah Frankson
Wednesday 9/6/23 @ 6:4 PM
Difficulty: 8.23 / 10
166kj
81rpm
44%
18mph
15 min 80s Walk
Jon Hosking
Tuesday 9/5/23 @ 10:37 PM
Difficulty: 4.54 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Sunday 9/3/23 @ 9:33 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 8/25/23 @ 10:18 PM
Difficulty: 4.1 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 8/18/23 @ 4:34 PM
Difficulty: 6.75 / 10
 
20 min HIIT Run
Jon Hosking
Friday 8/18/23 @ 4:8 PM
Difficulty: 7.41 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 8/16/23 @ 2:59 PM
Difficulty: 3.54 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 8/15/23 @ 2:1 PM
Difficulty: 3.77 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 8/12/23 @ 11:50 PM
Difficulty: 6.34 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 8/5/23 @ 2:9 PM
Difficulty: 8.14 / 10
219kj
82rpm
41%
17mph