Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 11/9/23 @ 3:41 AM
Difficulty: 0 / 10
 
10 min Neck Mobility
Hannah Corbin
Sunday 11/5/23 @ 4:17 PM
Difficulty: 3.93 / 10
 
10 min Neck Mobility
Hannah Corbin
Saturday 11/4/23 @ 8:57 PM
Difficulty: 3.93 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Saturday 10/28/23 @ 4:8 PM
Difficulty: 4.78 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 10/21/23 @ 11:28 AM
Difficulty: 8.31 / 10
238kj
80rpm
44%
18mph
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/17/23 @ 11:53 AM
Difficulty: 7.71 / 10
158kj
77rpm
45%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/16/23 @ 7:56 PM
Difficulty: 8.17 / 10
144kj
89rpm
39%
17mph
10 min Cool Down Run
Joslyn Thompson Rule
Monday 10/9/23 @ 12:55 PM
Difficulty: 4.62 / 10
 
30 min Pop Run
Joslyn Thompson Rule
Monday 10/9/23 @ 12:22 PM
Difficulty: 6.94 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/4/23 @ 12:9 PM
Difficulty: 7.02 / 10