Workouts
238kj
80rpm
44%
18mph
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/17/23 @ 11:53 AM
Difficulty: 7.71 / 10
158kj
77rpm
45%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/16/23 @ 7:56 PM
Difficulty: 8.17 / 10
144kj
89rpm
39%
17mph
10 min Cool Down Run
Joslyn Thompson Rule
Monday 10/9/23 @ 12:55 PM
Difficulty: 4.62 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/4/23 @ 12:9 PM
Difficulty: 7.02 / 10