Workouts

Monday 5/13/24 @ 10:23 AM
Difficulty: NaN / 10
426kj
0rpm
0%
0mph
15 min Mother's Day Row
Matt Wilpers
Sunday 5/12/24 @ 5:55 PM
Difficulty: 5.92 / 10
 
30 min Two For One Mother's Day Ride
Jess & Robin
Sunday 5/12/24 @ 5:18 PM
Difficulty: 7.29 / 10
328kj
86rpm
47%
20mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 5/8/24 @ 11:11 AM
Difficulty: 7.59 / 10
 
30 min Intervals Run
Andy Speer
Tuesday 5/7/24 @ 11:44 AM
Difficulty: 7.41 / 10
 
20 min HIIT Run
Becs Gentry
Monday 5/6/24 @ 1:16 PM
Difficulty: 8.03 / 10
 
Monday 4/29/24 @ 10:24 AM
Difficulty: NaN / 10
383kj
0rpm
0%
0mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 4/27/24 @ 2:8 PM
Difficulty: 3.37 / 10
 
20 min Pop Run
Matt Wilpers
Saturday 4/27/24 @ 1:47 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 4/23/24 @ 11:52 AM
Difficulty: 3.08 / 10