Workouts

10 min Chest & Back Strength
Chase Tucker
Saturday 10/23/21 @ 2:49 PM
Difficulty: 6.75 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 10/23/21 @ 2:33 PM
Difficulty: 6.85 / 10
 
20 min 90s Ride
Robin Arzón
Saturday 10/23/21 @ 2:10 PM
Difficulty: 7.16 / 10
130kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 10/17/21 @ 3:1 PM
Difficulty: 5.86 / 10
 
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:28 PM
Difficulty: 7.23 / 10
176kj
70rpm
42%
16mph
20 min Walk + Run
Marcel Dinkins
Sunday 9/12/21 @ 3:10 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Robin Arzón
Sunday 9/12/21 @ 2:55 PM
Difficulty: 6.85 / 10
 
20 min Pop Ride
Robin Arzón
Sunday 9/12/21 @ 2:33 PM
Difficulty: 7.28 / 10
145kj
79rpm
43%
17mph
20 min 80s Walk
Matty Maggiacomo
Saturday 9/11/21 @ 1:22 PM
Difficulty: 5.06 / 10
 
10 min Climb Ride
Sam Yo
Saturday 9/11/21 @ 1:5 PM
Difficulty: 7.56 / 10
72kj
67rpm
49%
17mph