Workouts
194kj
77rpm
42%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 11/14/21 @ 1:55 PM
Difficulty: 6.66 / 10
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 3:1 PM
Difficulty: 7.36 / 10
187kj
66rpm
45%
16mph
133kj
77rpm
42%
17mph
10 min Arms & Light Weights
Alex Toussaint
Monday 11/1/21 @ 10:43 PM
Difficulty: 6.27 / 10
137kj
84rpm
40%
17mph
10 min Halloween Arms & Light Weights
Sam Yo
Sunday 10/31/21 @ 3:44 PM
Difficulty: 6.2 / 10
129kj
81rpm
40%
17mph