Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/25/20 @ 9:29 PM
Difficulty: 6.99 / 10
 
10 min Resistance Bands: Glutes & Legs
Andy Speer
Wednesday 11/25/20 @ 9:17 PM
Difficulty: 6.26 / 10
 
20 min Hike
Selena Samuela
Wednesday 11/25/20 @ 8:53 PM
Difficulty: 6.13 / 10
 
10 min Chest & Back Strength
Andy Speer
Sunday 11/22/20 @ 4:38 PM
Difficulty: 6.5 / 10
 
10 min Arms Toning
Ally Love
Sunday 11/22/20 @ 4:25 PM
Difficulty: 7.48 / 10
 
20 min 80s Rock Ride
Hannah Corbin
Sunday 11/22/20 @ 4:2 PM
Difficulty: 7.17 / 10
160kj
76rpm
46%
18mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 11/21/20 @ 2:23 PM
Difficulty: 8.72 / 10
335kj
71rpm
46%
18mph
10 min Arms Toning
Alex Toussaint
Thursday 11/19/20 @ 11:38 PM
Difficulty: 6.73 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/19/20 @ 11:15 PM
Difficulty: 5.32 / 10
158kj
77rpm
46%
18mph
10 min Arms Toning
Cody Rigsby
Wednesday 11/18/20 @ 11:57 PM
Difficulty: 6.15 / 10