Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 7/18/21 @ 2:37 PM
Difficulty: 7.12 / 10
 
20 min R&B Ride
Kendall Toole
Sunday 7/18/21 @ 2:14 PM
Difficulty: 7.18 / 10
147kj
79rpm
43%
18mph
10 min Arms & Light Weights
Denis Morton
Tuesday 7/13/21 @ 11:35 AM
Difficulty: 6.54 / 10
 
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Tuesday 7/13/21 @ 11:13 AM
Difficulty: 6.76 / 10
148kj
77rpm
43%
18mph
45 min Climb Ride
Christine D'Ercole
Sunday 7/11/21 @ 5:30 PM
Difficulty: 8.08 / 10
290kj
78rpm
41%
17mph
10 min AFO Arms: Tina Turner
Ally Love
Sunday 7/11/21 @ 5:19 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Saturday 7/10/21 @ 2:20 PM
Difficulty: 6.13 / 10
 
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/10/21 @ 1:58 PM
Difficulty: 7.01 / 10
143kj
81rpm
42%
17mph
20 min Pop Walk
Olivia Amato
Sunday 6/20/21 @ 4:8 PM
Difficulty: 5.57 / 10
 
10 min Arms Toning
Jenn Sherman
Sunday 6/20/21 @ 3:50 PM
Difficulty: 5.83 / 10