Workouts

20 min Country Ride
Olivia Amato
Saturday 8/28/21 @ 1:50 PM
Difficulty: 7.81 / 10
146kj
75rpm
44%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Sunday 8/22/21 @ 5:19 PM
Difficulty: 6.94 / 10
 
20 min 90s Walk
Olivia Amato
Sunday 8/22/21 @ 4:53 PM
Difficulty: 5.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/1/21 @ 3:55 PM
Difficulty: 6.06 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/1/21 @ 3:48 PM
Difficulty: 3.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/1/21 @ 3:16 PM
Difficulty: 7.29 / 10
192kj
65rpm
45%
16mph
20 min Power Walk
Selena Samuela
Sunday 7/25/21 @ 3:26 PM
Difficulty: 5.48 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 7/25/21 @ 3:10 PM
Difficulty: 7.09 / 10
 
20 min 90s Ride
Robin Arzón
Sunday 7/25/21 @ 2:47 PM
Difficulty: 7.17 / 10
145kj
76rpm
44%
17mph
30 min Pop Walk
Adrian Williams
Sunday 7/18/21 @ 2:55 PM
Difficulty: 5.51 / 10