Workouts

5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 1/20/24 @ 2:18 AM
Difficulty: 2.96 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/20/24 @ 2:12 AM
Difficulty: 3.62 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/20/24 @ 1:51 AM
Difficulty: 6.05 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Saturday 1/20/24 @ 1:29 AM
Difficulty: 5.55 / 10
 
5 min Post-Run Stretch
Camila Ramón
Thursday 1/18/24 @ 1:39 AM
Difficulty: 3.06 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 1/18/24 @ 1:33 AM
Difficulty: 3.16 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Thursday 1/18/24 @ 1:2 AM
Difficulty: 7.03 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 1/18/24 @ 12:13 AM
Difficulty: 5.76 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/15/24 @ 11:59 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/15/24 @ 11:53 PM
Difficulty: 3.82 / 10
18kj
78rpm
31%
13mph