Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 9:56 PM
Difficulty: 7.11 / 10
367kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/17/22 @ 3:43 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/17/22 @ 2:55 AM
Difficulty: 6.95 / 10
271kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/16/22 @ 2:53 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/16/22 @ 2:5 AM
Difficulty: 7.81 / 10
280kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 3:51 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 2:48 AM
Difficulty: 7.23 / 10
370kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/8/22 @ 9:22 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/8/22 @ 8:49 PM
Difficulty: 6.68 / 10
174kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 3:14 AM
Difficulty: 3.33 / 10