Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 11:17 PM
Difficulty: 6.38 / 10
252kj
96rpm
38%
18mph
227kj
66rpm
50%
18mph
180kj
82rpm
38%
16mph
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2kj
21rpm
34%
3mph
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3kj
13rpm
46%
4mph
249kj
84rpm
42%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/9/20 @ 11:38 PM
Difficulty: 8.36 / 10
216kj
72rpm
46%
17mph
208kj
68rpm
45%
17mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 12/2/20 @ 5:59 PM
Difficulty: 7.82 / 10