Workouts
10 min Chest & Back Strength
Matty Maggiacomo
Monday 7/29/19 @ 3:55 PM
Difficulty: 6.8 / 10
184kj
68rpm
44%
16mph
10 min Arms & Shoulders Toning
Denis Morton
Saturday 7/27/19 @ 7:0 PM
Difficulty: 5.84 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/27/19 @ 6:28 PM
Difficulty: 7.72 / 10
215kj
69rpm
46%
17mph
65kj
50rpm
41%
11mph
104kj
79rpm
41%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/15/19 @ 2:38 PM
Difficulty: 6.96 / 10
96kj
69rpm
44%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 7/9/19 @ 2:26 PM
Difficulty: 6.62 / 10