Workouts

20 min Classical Music Walk
Jon Hosking
Monday 12/20/21 @ 12:16 PM
Difficulty: 4.59 / 10
 
5 min Core Strength
Adrian Williams
Monday 12/20/21 @ 1:26 AM
Difficulty: 6.39 / 10
 
30 min Antelope Park Ride
Monday 12/20/21 @ 12:54 AM
Difficulty: 0 / 10
162kj
102rpm
31%
16mph
10 min Glutes & Legs Strength
Andy Speer
Sunday 12/19/21 @ 2:34 AM
Difficulty: 6.04 / 10
 
Sunday 12/19/21 @ 2:11 AM
Difficulty: NaN / 10
88kj
101rpm
28%
14mph
10 min Core Strength
Emma Lovewell
Saturday 12/18/21 @ 3:0 AM
Difficulty: 6.82 / 10
 
15 min ABBA Ride
Hannah Corbin
Saturday 12/18/21 @ 2:39 AM
Difficulty: 6.31 / 10
108kj
85rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/17/21 @ 2:38 AM
Difficulty: 3.28 / 10
 
10 min Perth Skyline Ride
Friday 12/17/21 @ 2:25 AM
Difficulty: 0 / 10
60kj
99rpm
33%
16mph
10 min Newport Beach Ride
Friday 12/17/21 @ 2:14 AM
Difficulty: 0 / 10
65kj
103rpm
33%
17mph