Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/5/22 @ 7:38 PM
Difficulty: 6.23 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/4/22 @ 11:11 PM
Difficulty: 7.43 / 10
99kj
0rpm
0%
0mph
20 min Upper Body Strength
Callie Gullickson
Friday 12/31/21 @ 9:54 PM
Difficulty: 6.7 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 10:35 PM
Difficulty: 3.39 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/30/21 @ 9:55 PM
Difficulty: 7.02 / 10
231kj
91rpm
40%
18mph

56kj
100rpm
27%
13mph