Workouts
214kj
86rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/13/22 @ 1:22 PM
Difficulty: 3.33 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 1/13/22 @ 1:10 PM
Difficulty: 3.86 / 10
41kj
95rpm
28%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/13/22 @ 12:38 PM
Difficulty: 6.85 / 10
220kj
95rpm
37%
17mph
206kj
79rpm
42%
17mph
200kj
87rpm
38%
17mph