Workouts

5 min Warm Up Ride
Jenn Sherman
Thursday 1/20/22 @ 12:13 PM
Difficulty: 3.68 / 10
31kj
101rpm
33%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/20/22 @ 2:5 AM
Difficulty: 3.43 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 1:52 AM
Difficulty: 4.3 / 10
59kj
84rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/20/22 @ 1:28 AM
Difficulty: 5.49 / 10
120kj
95rpm
34%
16mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/20/22 @ 1:23 AM
Difficulty: 4.2 / 10
24kj
100rpm
30%
15mph
15 min Santa Cruz Ride
Wednesday 1/19/22 @ 1:31 AM
Difficulty: 0 / 10
67kj
102rpm
28%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/18/22 @ 1:3 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/18/22 @ 12:57 PM
Difficulty: 3.54 / 10
25kj
98rpm
30%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/18/22 @ 12:36 PM
Difficulty: 5.82 / 10
126kj
96rpm
34%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/18/22 @ 12:31 PM
Difficulty: 4.24 / 10
30kj
99rpm
34%
16mph