Workouts

10 min Bodyweight Strength
Selena Samuela
Monday 1/24/22 @ 1:27 AM
Difficulty: 7.14 / 10
 
20 min Italian Alps Ride
Monday 1/24/22 @ 1:6 AM
Difficulty: 0 / 10
91kj
102rpm
28%
14mph
5 min Core Strength
Rad Lopez
Sunday 1/23/22 @ 2:2 AM
Difficulty: 5.78 / 10
 
10 KM Iceland Ride
Sunday 1/23/22 @ 1:34 AM
Difficulty: 0 / 10
26.38kj
100rpm
29%
14mph
10 min Glutes & Legs Strength
Jess King
Friday 1/21/22 @ 1:6 PM
Difficulty: 6.7 / 10
 
20 min Low Impact Ride
Jess King
Friday 1/21/22 @ 12:43 PM
Difficulty: 6.06 / 10
132kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/20/22 @ 12:57 PM
Difficulty: 3.24 / 10
 
10 min Arms Toning
Jenn Sherman
Thursday 1/20/22 @ 12:45 PM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 12:40 PM
Difficulty: 3.77 / 10
34kj
80rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 12:18 PM
Difficulty: 5.34 / 10
149kj
85rpm
41%
18mph