Workouts

20 min Disco Ride
Jenn Sherman
Friday 1/28/22 @ 12:26 PM
Difficulty: 7.62 / 10
148kj
81rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 1/27/22 @ 12:26 PM
Difficulty: 5.79 / 10
136kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/26/22 @ 12:49 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/26/22 @ 12:37 PM
Difficulty: 6.18 / 10
 
30 min Classical Music Ride
Christine D'Ercole
Wednesday 1/26/22 @ 12:4 PM
Difficulty: 6.87 / 10
200kj
81rpm
40%
17mph
10 min Upper Body Strength
Callie Gullickson
Tuesday 1/25/22 @ 12:52 PM
Difficulty: 6.01 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 12:29 PM
Difficulty: 7.05 / 10
140kj
81rpm
41%
17mph
30 min 80s Walk
Matty Maggiacomo
Tuesday 1/25/22 @ 1:43 AM
Difficulty: 5.5 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/24/22 @ 1:2 PM
Difficulty: 6.63 / 10
 
20 min New Wave Ride
Christine D'Ercole
Monday 1/24/22 @ 12:39 PM
Difficulty: 7.48 / 10
168kj
79rpm
46%
18mph