Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/2/22 @ 12:52 PM
Difficulty: 7.26 / 10
149kj
82rpm
42%
18mph
10 min Bodyweight Strength
Daniel McKenna
Tuesday 2/1/22 @ 12:52 PM
Difficulty: 6.32 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 2/1/22 @ 12:17 PM
Difficulty: 6.49 / 10
207kj
91rpm
37%
17mph

79kj
105rpm
30%
15mph
98kj
106rpm
29%
15mph
17kj
90rpm
27%
13mph
351kj
95rpm
38%
18mph
127kj
102rpm
27%
14mph