Workouts

30 min Groove Ride
Emma Lovewell
Tuesday 2/8/22 @ 12:27 PM
Difficulty: 7.58 / 10
193kj
81rpm
40%
17mph
10 min Bodyweight Strength
Selena Samuela
Monday 2/7/22 @ 12:44 PM
Difficulty: 7.16 / 10
 
20 min EDM Ride
Benny Adami
Monday 2/7/22 @ 12:21 PM
Difficulty: 7.25 / 10
141kj
84rpm
40%
17mph
15 min Santa Cruz Ride
Monday 2/7/22 @ 3:23 AM
Difficulty: 0 / 10
59kj
102rpm
27%
14mph
20 min Oregon Mount Hood Ride
Sunday 2/6/22 @ 2:40 AM
Difficulty: 0 / 10
96kj
98rpm
31%
15mph
5 KM Oregon Mount Hood Ride
Sunday 2/6/22 @ 2:23 AM
Difficulty: 0 / 10
12.58kj
101rpm
30%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 2/4/22 @ 12:33 PM
Difficulty: 6.55 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 2/4/22 @ 12:11 PM
Difficulty: 7.2 / 10
151kj
79rpm
44%
18mph
10 min Core Strength
Matty Maggiacomo
Thursday 2/3/22 @ 12:47 PM
Difficulty: 0 / 10
 
20 min EDM Ride
Bradley Rose
Thursday 2/3/22 @ 12:24 PM
Difficulty: 7.13 / 10
136kj
88rpm
38%
17mph