Workouts

20 min Premiere Full Body Strength
Jermaine Johnson
Tuesday 3/1/22 @ 1:3 PM
Difficulty: 6.6 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 3/1/22 @ 12:27 PM
Difficulty: 6.64 / 10
201kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/28/22 @ 12:53 PM
Difficulty: 3.43 / 10
 
20 min Disco Ride
Leanne Hainsby
Monday 2/28/22 @ 12:31 PM
Difficulty: 7.79 / 10
140kj
84rpm
40%
17mph
15 min Disco Ride
Leanne Hainsby
Monday 2/28/22 @ 12:43 AM
Difficulty: 6.81 / 10
108kj
86rpm
40%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/27/22 @ 2:25 AM
Difficulty: 5.49 / 10
 
Sunday 2/27/22 @ 2:11 AM
Difficulty: NaN / 10
57kj
88rpm
34%
15mph
Sunday 2/27/22 @ 2:5 AM
Difficulty: NaN / 10
28kj
95rpm
33%
16mph
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/25/22 @ 12:49 PM
Difficulty: 6.58 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 2/25/22 @ 12:26 PM
Difficulty: 6.71 / 10
139kj
90rpm
38%
17mph