Workouts

64kj
101rpm
28%
14mph
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 3/10/22 @ 12:40 PM
Difficulty: 6.47 / 10
147kj
82rpm
42%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/9/22 @ 12:38 AM
Difficulty: 5.27 / 10
119kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/8/22 @ 2:15 AM
Difficulty: 3.77 / 10
142kj
90rpm
38%
17mph