Workouts

20 min Lutsen Ride
Sunday 3/13/22 @ 1:50 AM
Difficulty: 0 / 10
88kj
101rpm
29%
14mph
15 min Humboldt County Ride
Saturday 3/12/22 @ 2:31 AM
Difficulty: 0 / 10
64kj
101rpm
28%
14mph
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 3/10/22 @ 12:40 PM
Difficulty: 6.47 / 10
 
20 min EDM Ride
Jess King
Thursday 3/10/22 @ 12:17 PM
Difficulty: 7.49 / 10
147kj
82rpm
42%
17mph
20 min Lutsen Ride
Thursday 3/10/22 @ 12:15 AM
Difficulty: 0 / 10
64kj
102rpm
25%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/9/22 @ 12:38 AM
Difficulty: 5.27 / 10
 
20 min Recovery Ride
Emma Lovewell
Wednesday 3/9/22 @ 12:15 AM
Difficulty: 4.84 / 10
119kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/8/22 @ 2:15 AM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/8/22 @ 1:53 AM
Difficulty: 5.67 / 10
142kj
90rpm
38%
17mph
20 min Core Strength
Selena Samuela
Monday 3/7/22 @ 2:11 AM
Difficulty: 7.18 / 10