Workouts

20 min Hurricane Ridge Ride
Wednesday 4/13/22 @ 11:10 AM
Difficulty: 0 / 10
97kj
99rpm
30%
15mph
5 min Faro Sunset Ride
Wednesday 4/13/22 @ 11:4 AM
Difficulty: 0 / 10
17kj
101rpm
22%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/12/22 @ 11:40 AM
Difficulty: 3.26 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 4/12/22 @ 11:27 AM
Difficulty: 5.66 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 4/12/22 @ 11:4 AM
Difficulty: 7.61 / 10
129kj
81rpm
40%
17mph
Monday 4/11/22 @ 11:25 AM
Difficulty: NaN / 10
22kj
75rpm
35%
14mph
Monday 4/11/22 @ 11:9 AM
Difficulty: NaN / 10
114kj
82rpm
41%
17mph
Monday 4/11/22 @ 11:3 AM
Difficulty: NaN / 10
28kj
83rpm
36%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 4/11/22 @ 1:36 AM
Difficulty: 6.82 / 10
 
20 min Full Body Strength
Daniel McKenna
Saturday 4/9/22 @ 10:25 PM
Difficulty: 7.22 / 10