Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/27/22 @ 1:34 AM
Difficulty: 3.77 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/27/22 @ 1:28 AM
Difficulty: 3.23 / 10
21kj
93rpm
30%
14mph
144kj
92rpm
37%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/26/22 @ 12:29 AM
Difficulty: 6.2 / 10
10 min Earth Day Meditation
Mariana Fernández
Saturday 4/23/22 @ 3:17 AM
Difficulty: 3.05 / 10
kj
rpm
%
0mph
20 min Bodyweight Strength
Adrian Williams
Thursday 4/21/22 @ 1:35 AM
Difficulty: 6.61 / 10