Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 3:16 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 5/11/22 @ 3:35 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 5/10/22 @ 1:59 AM
Difficulty: 3.21 / 10
 
10 min Fitness Goals Meditation
Cody Rigsby
Monday 5/9/22 @ 3:14 AM
Difficulty: 3.19 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 5/8/22 @ 2:4 AM
Difficulty: 3.64 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Saturday 5/7/22 @ 12:56 AM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Friday 5/6/22 @ 12:47 AM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/4/22 @ 12:4 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 5/4/22 @ 11:58 AM
Difficulty: 0 / 10
27kj
79rpm
37%
15mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 5/4/22 @ 11:27 AM
Difficulty: 6.49 / 10
201kj
89rpm
38%
17mph