Workouts

30 min Low Impact Ride
Jenn Sherman
Friday 11/10/23 @ 12:50 AM
Difficulty: 6.36 / 10
187kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/8/23 @ 11:24 PM
Difficulty: 3.22 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:57 PM
Difficulty: 7.11 / 10
108kj
83rpm
36%
15mph
20 min Groove Ride
Emma Lovewell
Wednesday 11/8/23 @ 10:28 PM
Difficulty: 7.48 / 10
117kj
76rpm
40%
16mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 11/8/23 @ 12:4 AM
Difficulty: 5.61 / 10
 
30 min Live DJ Ride
Emma Lovewell
Tuesday 11/7/23 @ 11:28 PM
Difficulty: 7.45 / 10
198kj
80rpm
41%
17mph
30 min Techno Ride
Charlotte Weidenbach
Tuesday 11/7/23 @ 12:6 AM
Difficulty: 7.87 / 10
169kj
85rpm
36%
16mph
20 min Core Strength
Emma Lovewell
Monday 11/6/23 @ 12:6 AM
Difficulty: 6.54 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 11/4/23 @ 2:55 PM
Difficulty: 5.2 / 10
 
20 min EDM Ride
Hannah Frankson
Friday 11/3/23 @ 10:45 AM
Difficulty: 7.18 / 10
118kj
80rpm
39%
16mph