cyco_rider
Lincoln
Total Rides: 495

Following

cyco_rider
Lincoln
Total Rides: 495

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 12/3/23 @ 12:8 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 12/3/23 @ 11:56 AM
Difficulty: 6.42 / 10
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30 min Pop Ride
Robin Arzón
Sunday 12/3/23 @ 11:24 AM
Difficulty: 7.61 / 10
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105kj
66rpm
36%
13mph
10 min Glutes & Legs Strength
Andy Speer
Wednesday 11/29/23 @ 3:37 PM
Difficulty: 6.63 / 10
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Tuesday 11/21/23 @ 4:29 PM
Difficulty: NaN / 10
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Saturday 11/18/23 @ 4:8 PM
Difficulty: NaN / 10
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Extra 10: Low Impact Ride
Camila Ramón
Sunday 11/12/23 @ 7:47 PM
Difficulty: 5.28 / 10
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34kj
77rpm
31%
13mph
30 min HIIT & Hills Ride
Camila Ramón
Sunday 11/12/23 @ 7:13 PM
Difficulty: 8.11 / 10
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118kj
64rpm
38%
13mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/11/23 @ 5:33 PM
Difficulty: 6.08 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 5:2 PM
Difficulty: 7.46 / 10
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104kj
59rpm
38%
12mph