Workouts

30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/23/22 @ 1:2 PM
Difficulty: 7.37 / 10
121kj
64rpm
38%
13mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 11/23/22 @ 12:57 PM
Difficulty: 3.76 / 10
15kj
79rpm
27%
12mph
10 min Post-Run Stretch
Hannah Frankson
Monday 11/21/22 @ 10:7 PM
Difficulty: 3.61 / 10
 
30 min Our Future Selves: Jon Batiste
Becs Gentry
Monday 11/21/22 @ 9:26 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/19/22 @ 5:45 PM
Difficulty: 3.22 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 5:12 PM
Difficulty: 0 / 10
127kj
63rpm
41%
14mph
20 min *NSYNC Upper Body Strength
Robin Arzón
Saturday 11/19/22 @ 4:48 PM
Difficulty: 6.57 / 10
 
20 min Broadway Ride
Robin Arzón
Wednesday 11/16/22 @ 4:59 PM
Difficulty: 6.91 / 10
74kj
68rpm
36%
13mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/16/22 @ 4:53 PM
Difficulty: 4.6 / 10
18kj
73rpm
32%
13mph
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 11/16/22 @ 4:20 PM
Difficulty: 7.72 / 10