cyco_rider
Lincoln
Total Rides: 495

Following

cyco_rider
Lincoln
Total Rides: 495

Following

Workouts

10 min Warm Up Run
Susie Chan
Tuesday 11/29/22 @ 10:27 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 11/28/22 @ 11:9 PM
Difficulty: 3.01 / 10
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Monday 11/28/22 @ 10:46 PM
Difficulty: NaN / 10
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85kj
76rpm
34%
14mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 11/28/22 @ 10:17 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 11/27/22 @ 6:15 PM
Difficulty: 3.2 / 10
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45 min Turkey Burn Ride
Robin Arzón
Sunday 11/27/22 @ 5:27 PM
Difficulty: 7.94 / 10
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182kj
64rpm
39%
13mph
10 min Cool Down Run
Kirsten Ferguson
Thursday 11/24/22 @ 4:11 PM
Difficulty: 4.59 / 10
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30 min 90s Fun Run
Robin Arzón
Thursday 11/24/22 @ 3:40 PM
Difficulty: 7.01 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Thursday 11/24/22 @ 3:12 PM
Difficulty: 7.31 / 10
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10 min Gratitude Meditation
Kristin McGee
Wednesday 11/23/22 @ 2:14 PM
Difficulty: 3.26 / 10
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