Workouts

10 min Full Body Stretch
Andy Speer
Monday 1/23/23 @ 8:54 PM
Difficulty: 4.19 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 1/22/23 @ 8:15 PM
Difficulty: 7.22 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Sunday 1/22/23 @ 7:9 PM
Difficulty: 6.98 / 10
114kj
69rpm
36%
13mph
10 min Kygo Warm Up Ride
Charlotte Weidenbach
Sunday 1/22/23 @ 6:58 PM
Difficulty: 5.03 / 10
33kj
88rpm
27%
12mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/21/23 @ 10:21 PM
Difficulty: 5.64 / 10
54kj
68rpm
31%
11mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/21/23 @ 9:34 PM
Difficulty: 8.73 / 10
209kj
62rpm
41%
14mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/21/23 @ 9:27 PM
Difficulty: 4.34 / 10
17kj
78rpm
29%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Saturday 1/21/23 @ 1:34 PM
Difficulty: 6.37 / 10
117kj
74rpm
34%
13mph
5 min Warm Up Ride
Matt Wilpers
Saturday 1/21/23 @ 1:27 PM
Difficulty: 4.21 / 10
16kj
87rpm
27%
12mph
10 min Sleep Meditation
Mariana Fernández
Friday 1/20/23 @ 4:44 AM
Difficulty: 0 / 10