cyco_rider
Lincoln
Total Rides: 495
Following
cyco_rider
Lincoln
Total Rides: 495
Following
Workouts
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/24/24 @ 12:51 PM
Difficulty: 7.55 / 10
45 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/24/24 @ 12:2 PM
Difficulty: 8.45 / 10
127kj
42rpm
41%
10mph
97kj
64rpm
35%
12mph
20 min Chest & Back Strength
Robin Arzón
Saturday 1/20/24 @ 4:21 PM
Difficulty: 7.66 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/19/24 @ 5:47 PM
Difficulty: 6.86 / 10
157kj
65rpm
36%
13mph