cyco_rider
Lincoln
Total Rides: 495

Following

cyco_rider
Lincoln
Total Rides: 495

Following

Workouts

10 min Cool Down Run
Matt Wilpers
Saturday 3/25/23 @ 4:10 PM
Difficulty: 4.51 / 10
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20 min Skills: Pace
Becs Gentry
Saturday 3/25/23 @ 3:47 PM
Difficulty: 6.29 / 10
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10 min Warm Up Run
Hannah Frankson
Saturday 3/25/23 @ 3:34 PM
Difficulty: 5.14 / 10
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5 min Calming Meditation
Aditi Shah
Saturday 3/25/23 @ 3:39 AM
Difficulty: 3.52 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/24/23 @ 5:2 PM
Difficulty: 6.97 / 10
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45 min Full Body Strength
Jess Sims
Sunday 3/12/23 @ 9:57 AM
Difficulty: 7.78 / 10
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10 min Post-Run Stretch
Matt Wilpers
Wednesday 3/8/23 @ 3:48 PM
Difficulty: 3.75 / 10
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30 min Reggaeton Run
Camila Ramón
Wednesday 3/8/23 @ 3:14 PM
Difficulty: 7.51 / 10
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10 min Chest & Back Strength
Ben Alldis
Sunday 2/26/23 @ 8:21 PM
Difficulty: 6.18 / 10
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30 min Intervals Run
Robin Arzón
Sunday 2/26/23 @ 7:46 PM
Difficulty: 7.91 / 10
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