cyco_rider
Lincoln
Total Rides: 495

Following

cyco_rider
Lincoln
Total Rides: 495

Following

Workouts

10 min Barre: Lower Body
Hannah Corbin
Tuesday 6/6/23 @ 2:50 AM
Difficulty: 5.28 / 10
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30 min Latin Ride
Robin Arzón
Monday 6/5/23 @ 11:52 AM
Difficulty: 7.34 / 10
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115kj
63rpm
38%
13mph
45 min Hip Hop Run
Kirsten Ferguson
Sunday 6/4/23 @ 3:53 PM
Difficulty: 6.94 / 10
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10 min Arms & Light Weights
Camila Ramón
Saturday 6/3/23 @ 6:30 PM
Difficulty: 6.88 / 10
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20 min Merengue Ride
Camila Ramón
Saturday 6/3/23 @ 6:10 PM
Difficulty: 7.52 / 10
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72kj
61rpm
37%
12mph
5 min Energizing Meditation
Kristin McGee
Thursday 6/1/23 @ 12:41 PM
Difficulty: 2.33 / 10
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5 min Cool Down Run
Matt Wilpers
Friday 5/26/23 @ 6:55 PM
Difficulty: 3.82 / 10
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30 min Endurance Run
Becs Gentry
Friday 5/26/23 @ 6:22 PM
Difficulty: 6.88 / 10
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10 min Warm Up Run
Andy Speer
Friday 5/26/23 @ 6:7 PM
Difficulty: 5.48 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 5/24/23 @ 11:13 AM
Difficulty: 2.95 / 10
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