Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/2/24 @ 11:51 AM
Difficulty: 8 / 10
 
10 min Take That Warm Up Run
Susie Chan
Friday 2/2/24 @ 11:37 AM
Difficulty: 5.34 / 10
 
10 min Chest & Back Strength
Robin Arzón
Thursday 2/1/24 @ 12:4 PM
Difficulty: 7.36 / 10
 
30 min Pop Run
Robin Arzón
Thursday 2/1/24 @ 11:27 AM
Difficulty: 7.1 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 4:7 AM
Difficulty: 0 / 10
 
15 min Tabata Ride
Robin Arzón
Wednesday 1/31/24 @ 8:19 PM
Difficulty: 8.73 / 10
62kj
53rpm
45%
13mph
20 min Advanced Beginner Run
Camila Ramón
Saturday 1/27/24 @ 4:29 PM
Difficulty: 6.42 / 10
 
20 min Full Body Strength
Robin Arzón
Saturday 1/27/24 @ 4:6 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Camila Ramón
Friday 1/26/24 @ 11:29 AM
Difficulty: 7.39 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 1/25/24 @ 11:49 AM
Difficulty: 4.65 / 10