cyco_rider
Lincoln
Total Rides: 495

Following

cyco_rider
Lincoln
Total Rides: 495

Following

Workouts

20 min 90s Dance Chest & Back Strength
Matty Maggiacomo
Sunday 8/6/23 @ 3:36 PM
Difficulty: 7.46 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 3:37 PM
Difficulty: 8.02 / 10
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289kj
76rpm
30%
12mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 8/5/23 @ 3:14 PM
Difficulty: 7.31 / 10
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45 min Power Zone Ride
Denis Morton
Friday 8/4/23 @ 11:41 AM
Difficulty: 7.63 / 10
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148kj
81rpm
29%
12mph
15 min Evening Stretch
Matty Maggiacomo
Tuesday 8/1/23 @ 11:11 PM
Difficulty: 3.4 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 9:4 PM
Difficulty: 8.54 / 10
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150kj
85rpm
27%
12mph
30 min 90s Pop Run
Becs Gentry
Sunday 7/30/23 @ 5:44 PM
Difficulty: 7.5 / 10
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10 min Core Strength
Olivia Amato
Sunday 7/30/23 @ 5:29 PM
Difficulty: 6.94 / 10
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10 min Core Strength
Ben Alldis
Sunday 7/30/23 @ 5:18 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Adrian Williams
Sunday 7/30/23 @ 5:6 PM
Difficulty: 6.9 / 10
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