Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Friday 9/1/23 @ 4:59 PM
Difficulty: 7.12 / 10
 
15 min Restorative
Ross Rayburn
Wednesday 8/30/23 @ 4:5 AM
Difficulty: 3 / 10
 
30 min Endurance Run
Matt Wilpers
Sunday 8/27/23 @ 3:40 PM
Difficulty: 6.29 / 10
 
20 min Max Martin Full Body Strength
Matty Maggiacomo
Friday 8/25/23 @ 4:44 PM
Difficulty: 6.57 / 10
 
30 min 2010s en Español Ride
Camila Ramón
Friday 8/25/23 @ 12:3 PM
Difficulty: 7.92 / 10
118kj
62rpm
39%
13mph
20 min Chest & Back Strength
Callie Gullickson
Monday 8/21/23 @ 11:57 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/21/23 @ 11:4 AM
Difficulty: 6.96 / 10
162kj
77rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 3:24 PM
Difficulty: 7.3 / 10
222kj
75rpm
33%
13mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 8/17/23 @ 10:34 AM
Difficulty: 7.38 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 8/16/23 @ 12:19 PM
Difficulty: 6.98 / 10