Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/15/23 @ 11:28 AM
Difficulty: 6.93 / 10
161kj
77rpm
31%
13mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 10:38 AM
Difficulty: 6.94 / 10
156kj
72rpm
33%
13mph
20 min Upper Body Strength
Matty Maggiacomo
Monday 9/11/23 @ 9:17 PM
Difficulty: 6.19 / 10
111kj
60rpm
39%
13mph
15 min Busta Rhymes Glutes & Legs
Assal Arian
Saturday 9/9/23 @ 3:15 PM
Difficulty: 6.85 / 10
182kj
62rpm
39%
13mph