cyco_rider
Lincoln
Total Rides: 495
Following
cyco_rider
Lincoln
Total Rides: 495
Following
Workouts
30 min Bad Bunny Full Body Strength
Rad Lopez
Saturday 9/30/23 @ 3:5 PM
Difficulty: 7.17 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/18/23 @ 12:8 PM
Difficulty: 6.4 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 6:41 PM
Difficulty: 7.13 / 10
218kj
76rpm
32%
13mph
20 min Dance Glutes & Legs Strength
Ben Alldis
Friday 9/15/23 @ 12:16 PM
Difficulty: 6.81 / 10