Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/10/23 @ 10:58 PM
Difficulty: 7.93 / 10
350kj
60rpm
48%
18mph
5 min Warm Up Ride
Ally Love
Tuesday 10/10/23 @ 10:52 PM
Difficulty: 4.33 / 10
40kj
80rpm
38%
18mph
20 min Foam Rolling
Rebecca Kennedy
Sunday 10/8/23 @ 4:40 PM
Difficulty: 4.95 / 10
 
30 min Country Ride
Ally Love
Sunday 10/8/23 @ 4:0 PM
Difficulty: 7.57 / 10
214kj
66rpm
42%
17mph
60 min Power Zone Ride
Denis Morton
Sunday 10/8/23 @ 3:1 PM
Difficulty: 8.3 / 10
464kj
71rpm
42%
18mph
45 min Power Slow Flow
Anna Greenberg
Saturday 10/7/23 @ 4:34 PM
Difficulty: 6.54 / 10
 
30 min 2000s Ride
Hannah Corbin
Saturday 10/7/23 @ 3:56 PM
Difficulty: 7.24 / 10
201kj
65rpm
41%
16mph
30 min Indie Rock Ride
Mayla Wedekind
Saturday 10/7/23 @ 2:59 PM
Difficulty: 7.11 / 10
192kj
62rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Saturday 10/7/23 @ 2:48 PM
Difficulty: 3.74 / 10
41kj
56rpm
50%
18mph
45 min EDM Ride
Olivia Amato
Saturday 10/7/23 @ 2:1 PM
Difficulty: 8.43 / 10
362kj
69rpm
43%
18mph