Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/10/23 @ 10:58 PM
Difficulty: 7.93 / 10
350kj
60rpm
48%
18mph
40kj
80rpm
38%
18mph
214kj
66rpm
42%
17mph
464kj
71rpm
42%
18mph
201kj
65rpm
41%
16mph
192kj
62rpm
42%
17mph
41kj
56rpm
50%
18mph
362kj
69rpm
43%
18mph